Best Clove Tea Recipe

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This easy clove tea recipe is healthy, simple, and perfect year-round. Brew black tea with honey and cloves, sweeten it to taste, and enjoy warm or iced.

A clear glass cup of clove tea on a wooden platter surrounded by whole cloves, honey, and a slice of lime, with a teapot in the background.

Tip: For more healthy drinks, try holy basil, ginger garlic, or refreshing iced tamarind tea!

Clove tea is a warm, aromatic drink made by steeping dried cloves in hot water. It’s often paired with black tea and honey to make a flavorful drink packed with antioxidants and potential health benefits.

The health benefits of this tea

This clove tea is great for your health! It’s a warm, health-supporting drink you’ll love to include in your day.

A close-up of dried cloves spread on a wooden platter, with clove tea and honey visible in the background.

According to Healthline, cloves provide essential vitamins, minerals, and antioxidants. It may improve liver health, regulate blood sugar levels, strengthen bones, help protect against cancer, and is good for the immune system.


Ingredient notes

You can grab all the ingredients at your local Asian market or Asian grocery store. The exact measurements are in the recipe card below!


A close-up of dried cloves spread on a wooden platter, with clove tea and honey visible in the background.
  • Cloves
  • Black tea bag – I used Lipton Yellow Label. If you’re looking for a caffeine-free option, rooibos and hibiscus can both work well!
  • Honey – If you don’t have honey, you can use an alternative sweetener like white sugar or brown sugar.
  • Water
  • Lemon (optional)

How to make clove tea

Step 1: Bring water to a boil in a pot on the stove.

Pot of water heating on the stove.

Step 2: Add the cloves and teabag to a teapot or heatproof container. Carefully pour the boiling water over the cloves in the teapot. Let it steep for 5–10 minutes, depending on how strong you prefer the tea.

Clear glass teapot with cloves inside, as hot water is being poured in.
Glass teapot filled with freshly brewed clove tea, placed on a woven mat with a pink flower, overlooking a serene outdoor view.

Step 3: Pour the clove tea into a cup. Sweeten with honey to taste and add a slice of lemon for extra flavor, if desired.

Serving suggestions

  • Iced tea – Brew the tea, chill it in the fridge, and pour over ice for a cooling, spiced drink on hot days.
  • With cinnamon and ginger – Add a cinnamon stick and a slice of fresh ginger while brewing.
  • Clove green tea – Steep a green tea bag with the cloves for a refreshing blend of earthy and spiced flavors.

Frequently asked questions

Can I drink clove tea while pregnant?

Clove tea can be consumed in moderation during pregnancy, but it’s important to consult with your healthcare provider first. Cloves have natural medicinal properties, and while generally safe in small amounts, excessive intake may not be recommended during pregnancy.

Does clove tea have caffeine?

Clove tea is naturally caffeine-free if made with just cloves. However, if prepared with caffeinated tea bags like black or green tea, it will contain caffeine.

Healthy drink recipes to try next

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Best Clove Tea Recipe

A cup of freshly brewed clove tea garnished with small yellow flowers and surrounded by cloves, honey, and lime, with a teapot in the background.
This clove tea recipe is quick, easy, and both healthy and delicious. Enjoy it warm in winter or chilled over ice during summer.
Praew
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Cuisine Asian
Course Drinks
Serving Size 1

Ingredients

  • 20 floz water
  • 3 tsps cloves
  • 1 black tea bag
  • 1 tbsp honey (see notes)
  • 1 slice of lemon (optional)

Instructions

  • Bring water to a boil in a pot on the stove.
    20 floz water
  • Add the cloves and teabag to a teapot or heatproof container. Carefully pour the boiling water over the cloves in the teapot. Let it steep for 5–10 minutes, depending on how strong you prefer the tea.
    3 tsps cloves, 1 black tea bag
  • Pour the clove tea into a cup. Sweeten with honey to taste and add a slice of lemon for extra flavor, if desired.
    1 tbsp honey, 1 slice of lemon

Notes

  • Use the nutrition card in this recipe as a guideline.
  • Honey – If you don’t have honey, you can use an alternative sweetener like white sugar or brown sugar.
Calories: 72kcal | Carbohydrates: 19g | Protein: 0.2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Trans Fat: 0.01g | Sodium: 39mg | Potassium: 43mg | Fiber: 1g | Sugar: 17g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 0.4mg

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