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Thai Sweet Pork (Moo Wan Recipe)

Thai sweet pork, moo wan, served with jasmine rice, garnished with fresh green onions.
Make authentic Thai sweet pork (moo wan) at home with pork belly simmered until tender in a sticky, sweet-savory sauce that's perfect with rice.
Praew
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Cuisine Asian, Thai
Course Main Course
Serving Size 3 people

Equipment

  • Mortar and pestle or food processor
  • Medium pot
  • Wok or large skillet
  • wooden spoon or spatula

Ingredients

  • 4 cloves garlic
  • 4 coriander roots
  • 1 tsp black peppercorns
  • 1 lb pork belly, sliced into bite-sized pieces
  • cup water, for the sauce, plus extra for simmering the pork belly
  • ½ tbsp oil
  • ½ cup shallots, finely sliced
  • ¼ cup palm sugar, chop to measure
  • 2 tsp fish sauce
  • 2 tbsp oyster sauce
  • 1 tsp dark soy sauce

Instructions

  • Pound the garlic, coriander root, and black peppercorns into a coarse paste using a mortar and pestle.
  • Place the pork belly in a pot and add enough water to cover. Bring to a boil, reduce to a gentle simmer, and cook for 15–20 minutes until tender. Drain and set aside.
  • Heat the oil in a wok or large skillet over medium heat. Add the shallots, spice paste, and palm sugar. Cook, stirring frequently, until fragrant and the palm sugar begins to caramelize.
  • Stir in the dark soy sauce, oyster sauce, fish sauce, and water until combined.
  • Add the cooked pork belly and simmer for about 20 minutes, stirring occasionally, until the sauce has reduced into a thick, sticky glaze that coats the pork.
  • Serve immediately with steamed jasmine rice.

Notes

  • Use the nutrition card in this recipe as a guideline.
Calories: 971kcal | Carbohydrates: 22g | Protein: 17g | Fat: 91g | Saturated Fat: 32g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 43g | Trans Fat: 0.01g | Cholesterol: 120mg | Sodium: 729mg | Potassium: 493mg | Fiber: 2g | Sugar: 12g | Vitamin A: 27IU | Vitamin C: 5mg | Calcium: 44mg | Iron: 2mg
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