Thai Pork Omelette Recipe (Kai Jeow Moo Sab)
New to Thai cooking? This Thai pork omelette recipe is one of the easiest dishes to start with, made with simple ingredients, quick to cook, and great results every time.
Equipment
- Knife & cutting board
- Mixing bowl
- Round-bottomed wok or pan
- spatula
Ingredients
- oil, as needed for shallow frying (enough to coat the pan generously)
- 1 clove garlic, minced
- 2 large eggs
- 100 g ground pork, use pork with a bit of fat for best flavor
- 1 tbsp oyster sauce
- ½ tbsp fish sauce
Instructions
- Mix everything. In a bowl, whisk the eggs with fish sauce and oyster sauce. Add the ground pork and garlic, then mix until well combined.
- Heat the oil. Add enough oil to a wok or pan to coat the bottom generously. Heat over medium-high until hot and shimmering.
- Cook the omelette. Pour the mixture into the center of the pan. Let it cook undisturbed for about 30 seconds so it sets and puffs slightly.
- Flip and finish. Flip the omelette and cook the other side until golden brown and the pork is fully cooked through.
- Drain and serve. Lift the omelette and let excess oil drip off. Serve hot with rice and a dipping sauce.
Notes
- Use the nutrition card in this recipe as a guideline.
Calories: 404kcal | Carbohydrates: 4g | Protein: 29g | Fat: 29g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.03g | Cholesterol: 399mg | Sodium: 1379mg | Potassium: 454mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 483IU | Vitamin C: 2mg | Calcium: 78mg | Iron: 3mg
