Thai Garlic Pepper Chicken Stir-Fry (Pad Kratiem Prik Thai)
Try this Thai garlic pepper chicken stir fry recipe (gai pad kratiem prik thai), a quick and easy meal that’s ready in just 15 minutes!
Ingredients
- 30 ml oil
- 8 cloves garlic, minced
- 500 g chicken, sliced thinly, see notes
- 3 g white pepper, or black pepper
- 7 g white sugar
- 15 ml oyster sauce
- 2 ml dark soy sauce
Instructions
- Heat oil in your wok over medium, add minced garlic and cook until golden and fragrant.30 ml oil, 8 cloves garlic
- Add your thinly sliced chicken pieces and stir-fry until they’re cooked.500 g chicken
- Add all sauces and seasonings: white pepper (or black pepper), oyster sauce, dark soy sauce, and white sugar. Thoroughly mix and cook until the sugar is fully dissolved. Serve immediately with rice and garnish with freshly chopped green onions and optionally fried garlic bits.3 g white pepper, 7 g white sugar, 15 ml oyster sauce, 2 ml dark soy sauce
Notes
- Use the nutrition card in this recipe as a guideline.
- Chicken – You can make garlic pepper chicken breast (skinless or skin on for extra flavor) or opt for other boneless cuts like chicken thighs.
- White pepper – Both white and black pepper are great choices. For a more peppery heat, use crushed black peppercorns, or opt for white pepper if you want to highlight the garlic flavor.
Calories: 358kcal | Carbohydrates: 6g | Protein: 22g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 87mg | Sodium: 246mg | Potassium: 260mg | Fiber: 0.4g | Sugar: 2g | Vitamin A: 163IU | Vitamin C: 5mg | Calcium: 34mg | Iron: 1mg
