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Thai Fried Egg Recipe (Kai Dao)
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Quick and easy Thai fried egg recipe with golden crispy edges and a runny or set yolk.
Praew
Prep Time
0
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
5
minutes
minutes
Cuisine
Asian, Thai
Course
Breakfast, Side Dish
Serving Size
1
people
Equipment
Wok or round-bottomed pan
spatula
Ingredients
US Customary
-
EU Metric
1
cup
neutral oil
,
enough to cover the bottom of your pan
1
egg
Instructions
Add enough oil to cover the bottom of a wok or round bottomed pan. Heat over medium until very hot and shimmering.
Crack the egg into the center of the oil. It should puff up and sizzle immediately.
Let it fry undisturbed for a few seconds. Once the bottom sets, gently loosen it with a spatula.
For a runny yolk, cook until the edges are golden and the whites are set. For a cooked yolk, spoon some hot oil over the yolk until it sets.
When done, lift the egg out with a spatula. Let excess oil drain off by tilting it against the side of the pan. Serve hot.
Video
Notes
Use the nutrition card in this recipe as a guideline.
You can use chicken eggs or duck eggs. Duck eggs give a richer, creamier yolk.
Use a round-bottomed pan, like a wok, so the oil pools in the center.
Make sure the oil fully covers the bottom. This helps the egg puff up and fry evenly.
Calories:
187
kcal
|
Carbohydrates:
0.3
g
|
Protein:
6
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
0.1
g
|
Cholesterol:
164
mg
|
Sodium:
62
mg
|
Potassium:
61
mg
|
Sugar:
0.2
g
|
Vitamin A:
238
IU
|
Calcium:
25
mg
|
Iron:
1
mg