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Light Vegetarian Egg Tofu Soup Recipe
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Light vegetarian egg tofu soup made with silky egg tofu, fresh vegetables, and a comforting broth. Easy to make in under 30 minutes.
Praew
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Cuisine
Asian
Course
Soup
Serving Size
2
Equipment
Knife & cutting board
Soup pot
ladle
Ingredients
US Customary
-
EU Metric
600
ml
water
1
vegetable bouillon cube
60
g
carrot
,
sliced
60
g
daikon
,
peeled and cut into bite-sized pieces
1
handful of
celery
,
roughly chopped
130
g
Chinese cabbage
,
chopped into large pieces
1
tsp
white pepper
3
egg tofu tubes
,
sliced into thick rounds
green onions
,
sliced, for garnish
Instructions
Add the water and vegetable bouillon cube to a pot and bring to a gentle simmer. Stir until the bouillon dissolves.
Add the carrot and daikon. Simmer for 5–7 minutes until slightly softened.
Add the celery and Chinese cabbage. Cook until the vegetables are tender but still have some texture.
Season the broth with white pepper and taste to adjust if needed.
Gently add the sliced egg tofu and let it warm through for 1–2 minutes. Avoid stirring too much so the tofu keeps its shape.
Ladle into bowls and garnish with sliced green onions before serving.
Notes
Use the nutrition card in this recipe as a guideline.
Calories:
534
kcal
|
Carbohydrates:
20
g
|
Protein:
54
g
|
Fat:
27
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
16
g
|
Monounsaturated Fat:
7
g
|
Sodium:
413
mg
|
Potassium:
223
mg
|
Fiber:
6
g
|
Sugar:
4
g
|
Vitamin A:
5185
IU
|
Vitamin C:
11
mg
|
Calcium:
791
mg
|
Iron:
8
mg