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Dry Roasted Peanuts Recipe
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Easy homemade dry roasted peanuts made in a pan or oven without oil. Great for snacking, Thai cooking, and adding crunch to meals.
Praew
Cook Time
10
minutes
minutes
Total Time
10
minutes
minutes
Cuisine
Thai
Course
Ingredients, Snack
Serving Size
1
Equipment
Large skillet or frying pan
for pan roasting the peanuts
Spatula or wooden spoon
Baking tray
if using the oven method
Oven
Airtight container or jar
for storing
Ingredients
US Customary
-
EU Metric
100
g
unshelled peanuts
Instructions
Pan method
Heat a large dry skillet or pan over medium heat.
Add the raw peanuts and stir regularly so they roast evenly without burning.
Continue roasting for 5–7 minutes until the peanuts turn golden and smell fragrant.
Transfer the peanuts to a plate and let cool completely before serving or storing.
Oven method
Preheat the oven to 350°F (175°C).
Spread the peanuts in a single layer on a baking tray.
Roast for 15–20 minutes, stirring every 5 minutes for even roasting.
Let the peanuts cool completely before serving or storing.
Notes
Use the nutrition card in this recipe as a guideline.
Calories:
575
kcal
|
Carbohydrates:
17
g
|
Protein:
28
g
|
Fat:
49
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
17
g
|
Monounsaturated Fat:
22
g
|
Sodium:
430
mg
|
Potassium:
770
mg
|
Fiber:
9
g
|
Calcium:
99
mg
|
Iron:
2
mg