Bok Choy Stir Fry Recipe
An easy and delicious garlic bok choy stir-fry you can make with just a handful of ingredients. Great as a quick side or light lunch.
Equipment
- Knife and cutting board
- Wok or large nonstick skillet
- Spatula or cooking tongs
- Measuring spoons
Ingredients
- 1 tbsp oil
- 1 clove garlic, minced
- 200 g baby bok choy, trim the base, rinse well, and slice in half or quarters if large
- 2 tbsp oyster sauce
- 1½ tbsp light soy sauce
- ½ Thai Jinda chili, thinly sliced
Instructions
- Heat the oil. Place a wok or large skillet over medium-high heat and add oil.
- Sauté the aromatics. Once the oil is hot, add the minced garlic and Thai chili. Stir-fry for about 20 seconds until golden and fragrant.
- Add bok choy and sauces. Add the bok choy to the wok, followed by the oyster sauce and light soy sauce. Stir-fry for 2–3 minutes, until the stems are tender-crisp and the leaves are just wilted.
- Serve. Remove from the heat and serve right away as a side dish or light main.
Video
Notes
- Use the nutrition card in this recipe as a guideline.
Calories: 191kcal | Carbohydrates: 11g | Protein: 6g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Sodium: 2657mg | Potassium: 90mg | Fiber: 2g | Sugar: 3g | Vitamin A: 8900IU | Vitamin C: 91mg | Calcium: 243mg | Iron: 2mg
