Thai Minced Pork Omelette ไข่เจียวหมูสับ
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This is a simple but delicious recipe for cooking a Thai minced pork omelette or ไข่เจียวหมูสับ! This comfort food is incredibly easy to make, but so satisfying. Just flavor the beaten eggs with fish sauce and oyster sauce, then cook the mixture with minced pork for a few minutes. A tasty meal with no effort at all!

Thai omelette vs western omelette
Have you ever wondered what sets Thai omelettes apart from Western-style omelettes? Well, they’re on a whole different level! Typically, they’re packed with unique flavors and ingredients that’ll have you craving for more.
- One of the most obvious differences is that Thai people go all-in on the oil – and use no butter! The eggs are literally bathing in oil, you might as well call them deep-fried omelettes. But trust me, the crispy edges with the soft inside is totally worth the extra calories.
- Secondly, the use of ingredients. One of the most popular egg meals in Thailand is a Thai minced pork omelette aka “khai jiaw or kai jeow moo sap”. I have lived in Belgium for many years, and I have never seen a restaurant serve an egg with ground pork in Belgium.
- The third difference is the flavoring. When I lived in Belgium, everyone I knew just used salt and pepper for flavoring. While in Thai-style omelettes, fish sauce is the star ingredient. In this recipe, I’ve also added some oyster sauce for extra flavor!

Common variations
A Thai omelette can be cooked in many different ways and with different ingredients.
- A popular way to cook omelettes in Thailand is with acacia leaves, also known as cha-om, which is a unique Thai vegetable. A recipe for these tasty omelettes can be found here.
- Beating eggs together with just some fish sauce is great for when you’re short on time.
- One of my favorite combinations is with holy basil – a must-try!
- In this egg recipe, you can toss in any vegetable that you like. (green onions, onions, shallots…)
- If minced pork isn’t your thing, feel free to substitute it with shrimp, chicken, or any other protein of your choice.
- Add some chopped spicy chilies to your egg dish for an extra kick!

Ingredients
All ingredients can be found at Asian grocery stores.

- Pork meat – Always use minced meat when making this omelette.
- Oyster sauce – A thick and salty sauce that’s rich in umami.
- Fish sauce – Make the omelet more or less salty by increasing or decreasing the amount of fish sauce.
- Garlic –
- Eggs – Two eggs per person is how I usually cook.
- Oil – We’ll be deep-frying the eggs.
Step-by-step instructions
This Thai-style omelette is incredibly quick and easy to make. Once you add the beaten egg to the hot oil, it will puff up in a matter of seconds.
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Fill a wok or skillet with oil over medium heat and heat the oil.
-
Whisk eggs, fish sauce, oyster sauce, and pork meat in a large bowl.
-
When the oil is hot, add the chopped garlic. It will fry golden brown really quickly!
-
Add the beaten eggs in the center of the pan.
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After one side is ready, ±30 sec, flip the omelette
. -
Make sure that both sides are cooked through.
-
Drain the excess oil after cooking. Use a spatula to press the omelette against the side of the pan and let the oil drain out before serving.
How to serve
Serve with white jasmine rice and a piece of lime as a main-dish, and optionally spicy Thai chili sauce like prik nam pla.
My little niece loves to pair her omelettes with sriracha sauce.
How to store
Store Thai omelette with pork in an airtight container in your refrigerator, and it will stay fresh for up to 3 days.
To reheat: I suggest reheating in a microwave until heated through. When I have leftovers, I usually just leave them at room temperature and eat them later that day.
More egg recipes you’ll love
- Thai steamed egg with vegetables (A soft steamed egg that’s incredibly flavorful, and nutritious.)
- Cucumber and eggs (Like a match made in heaven, yummy!)
- Thai-style soft-boiled eggs (With a unique way of serving.)
Thank you for taking the time to read my Thai minced pork omelette recipe! By giving it a star rating and adding a comment underneath, you would do me a HUGE favor. Don’t forget to join up for my newsletter if you want to be updated on the latest Thai food.

Thai Minced Pork Omelette ไข่เจียวหมูสับ
Description
In this easy recipe, you will learn how to make a delicious and flavorful Thai minced pork omelette in just 10 minutes.
Ingredients
Instructions
-
Fill a wok or skillet with oil over medium heat and heat the oil.
-
Whisk eggs, fish sauce, oyster sauce, and pork meat in a large bowl.
-
When the oil is hot, add the chopped garlic. It will fry golden brown really quickly!
-
Add the beaten eggs in the center of the pan.
-
After one side is ready, ±30 sec, flip the omelette.
-
Make sure that both sides are cooked through.
-
Drain the excess oil after cooking. Use a spatula to press the omelette against the side of the pan and let the oil drain out before serving.
- Amount Per Serving
- Calories 437kcal
- % Daily Value *
- Total Fat 30.7g48%
- Saturated Fat 6.3g32%
- Total Carbohydrate 1.5g1%
- Sugars 1g
- Protein 37.8g76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use the nutrition card in this recipe as a guideline.
Serve with white jasmine rice, a piece of lime, and optionally a spicy Thai chili sauce like prik nam pla.